P.B.T. at PEDC!

Exciting News! Miss Karrie-Ann and Miss Laeticia are now certified in P.B.T. (Progressing Ballet Technique). This innovative conditioning program is designed to enhance classical ballet technique.

Because dancing is an athletic pursuit with great strength, power, coordination, endurance, and flexibility demands on the body, conditioning classes are very important for dancers. The physical requirements of this artistic sport are significant. A dancer needs to build strength, coordination and flexibility beyond what (s)he naturally has. By engaging in a properly designed conditioning training program, dancers will progress at a faster pace and be able to handle the demands of dancing longer, and with far less vulnerability to injury.

We are excited to announce that we will be offering certified P.B.T. classes in the 2019-2020 Dance Season!